Fresh and cold. Strong and tart. The stalwart Mint Julep delivers with invigorating and tasty Southern charm.

Tonight’s cocktail is a legend in the drinking community. Since the 1700s, it has been a beverage that is closely associated with the southern United States, particularly Kentucky. And when people think of the Kentucky Derby, a Mint Julep isn’t too far from their mind.
A simple recipe, the Mint Julep consists of muddled mint, bourbon and sugar served over crushed or shaved ice. Traditionally known to be presented in a silver or copper mug, this drink was said to first be enjoyed in fancy crystal glasses, suggesting a more upper-class connection. The mugs are more associated with the Kentucky Derby, where the Julep has been served as its official drink since 1938.
We sometimes think of the Julep as being exclusively associated with Kentucky. I’m reminded of the movie Goldfinger from 1964, when James Bond is taken to the titular villain’s horse farm near Fort Knox. As 007 learned of the plot from the goldmonger himself, they enjoyed tall and icy Mint Juleps. Goldfinger even asks if the drink is “tart enough” for the secret agent, all while derby horses trot around in the sunny and green background.
While the Kentucky Derby does indeed have a long-lasting partnership with the Mint Julep, the history of the recipe is so storied and deep that you could write an entire book on the subject. Maybe two. Starting as a medicinal elixir, then evolving into a more recreational libation, the Julep maintained its popularity and ensured its longevity by being equally brilliant and simple.
What Is The Best Bourbon To Use In a Mint Julep?
A smoky and smooth bourbon is key for a balanced and refreshing Mint Julep. A bottle of Jim Beam works nicely, but I like going for small-batch bottles of the spirit, which tend to have a more refined and woodsy bouquet. High West is currently my go-to bourbon; it’s spicy, with hints of honey and has a nice, buttery texture that pairs beautifully with the mint and sugar.

Ingredients
- 6 mint leaves plus extra for garnish
- 2 teaspoons water
- 1 teaspoon powdered sugar
- 2 1/2 ounces bourbon
Instructions
- Muddle the mint leaves, water, and powdered sugar in a julep cup.

- Fill the cup with crushed ice.
- Pour in the bourbon and stir it thoroughly until you see the glass frost.

- Add a touch of green with an extra sprig of mint on top.

Nutrition

What kind of glassware and garnish is used?
A pewter or silver mug is great if you have them handy. They keep your drink extra frosty, and the lip on the top and bottom is there for you to hold. That way your hand won’t freeze or warm your drink up. You can also serve your Mint Julep in a tall highball glass, filled with crushed ice and garnished with a fresh sprig of mint.
What exactly does muddling do?
Muddling, which is often done with a tool that looks like a mini-baseball bat, is a process of crushing or bruising the fresh herbs to release their oils, which are infused with the other ingredients in the drink.
When Was the Mint Julep First Mentioned in Print?
John Davis’ 1803 book Travels of Four and a Half Years in the United States of America was the first published mention of the Mint Julep. In it, the author remarked how Virginians would drink them in the morning.

Mint Julep Variations
Is your julep tart enough? And if it is, how about we try something else that favors the flavors of this icy and refreshing sipper? Or even a few variations on the original cocktail itself. Twist & Toast can show you what you need and guide you to your next relaxing concoction.
- Gin Mint Julep – Before bourbon became the standard base spirit, gin made for the more in-demand julep.
- Non-Alcoholic Mint Julep – Need to take a little booze break, but still want that minty and tart refreshment? This is the recipe you’re looking for.
- Disneyland Mint Julep – Here’s a version you can mix up and store ahead of a party. You can even add bourbon to it if you like. Uncle Walt says it’s okay.
- Bourbon Smash – Muddle lemons with your mint to make your julep a Smash.


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